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- Ava Skaff | Simply Mindful Counseling
SMC Communications Patient Scheduling Insurance VerificationAva Skaff Ava Skaff She/Her Graduate Student Assistant Patient Care Coordinator Specialty Areas SMC Communications Patient Scheduling Insurance Verification Biography As a psychology undergraduate at Michigan State University, I am dedicated to fostering a safe and accepting environment for emotional processing. I advocate for a trauma-informed and strengths-based approach while emphasizing compassion and authenticity. Looking ahead, I am eager to continue my education by pursuing a Master’s in Social Work, with the goal of practicing therapy. At Simply Mindful Counseling, I aspire to learn from the exceptional professionals within the practice, integrating their expertise with my own education to facilitate your journey of personal growth.
- Uzochi "Uzo" Nwauwa | Simply Mindful Counseling
Anxiety & Depression Gender Identity & Sexuality Life Transitions Trauma Self-Esteem Work ADHDUzochi "Uzo" Nwauwa Uzochi "Uzo" Nwauwa She/Her LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Young Adults Teens Children Specialty Areas Anxiety & Depression Gender Identity & Sexuality Life Transitions Trauma Self-Esteem Work ADHD Therapeutic Biography First and foremost, you should be proud of yourself for taking this step! My ultimate goal is to provide a safe and supportive space where we can work together to navigate life’s challenges and uncertainties. Together, we’ll focus on building resilience and cultivating the meaningful, fulfilling life that you truly deserve. My ideal patient is someone who approaches therapy with curiosity and openness, ready to explore their emotions and behaviors. I value working with individuals who are motivated to develop new coping strategies and work toward personal growth. Together, we’ll create a safe and collaborative space to process challenges, set meaningful goals, and celebrate progress. Using a trauma-informed and holistic approach, I strive to meet you where you are, empowering you to find balance and healing in a way that aligns with your unique needs. I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Family Systems Therapy, and Motivational Interviewing (MI). Whether you’re managing overwhelm, improving relationships, or seeking peace within yourself, I’m here to support and guide you on your unique journey toward growth and well-being. If no one has reminded you of this lately-- your well-being matters! Practicing Since 2024 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License Master of Social Work, University of Michigan, 2024 Bachelor of Arts in Psychology, Bowling Green State University, 2022 Bachelor of Arts in Ethnic Studies, Bowling Green State University, 2022 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Louise Weller | Simply Mindful Counseling
Trauma Stress Related Disorders Anxiety Life Transitions Anger EMDRLouise Weller Louise Weller She/Her PhD. Psychologist Senior Psychotherapist Offers in person sessions in Plymouth, MI. Request an Appointment Populations Served Adults Specialty Areas Trauma Stress Related Disorders Anxiety Life Transitions Anger EMDR Therapeutic Biography I work with people struggling with anxiety and trauma. I help folks hampered by guilt, shame, and grief find solace. I help individuals engaged in behaviors they wish they could stop, to finally stop. I am flexible, open-minded, accepting, empathetic, and non-judgmental. I will work with you to achieve your most important therapeutic goals. I am a licensed Clinical Psychologist specializing in the treatment of stress and anxiety-related issues, whether due to trauma in the past, or career, life or job changes. I am experienced in working with individuals who have suffered sexual and/or physical trauma, combat-related stress, family of origin issues, anger problems, addictive disorders, and sexual addiction. I am experienced working with gay and lesbian clients, individuals dealing with grief and loss, mandated anger management treatment, and issues of self-identity. My approach to trauma treatment utilizes therapies such as Cognitive Processing Therapy, Narrative Exposure Therapy, or EMDR. I use mindfulness-based skills and cognitive behavioral therapy to treat anxiety, substance abuse or sexual addiction, and an existential approach to issues of self-esteem, self-identity, and grief and loss. I enjoy working with clients who are facing challenges such as the proverbial mid-life crisis, making lifestyle changes when working to change self-destructive habits, as well as challenging painful ingrained messages from family, peers, and institutions. I have a holistic approach to assessment and treatment. I enjoy supporting clients in their journey to identify their own unique strengths to overcome obstacles in their lives. Compassion is an integral component to therapy and I believe that growth and change are fostered in a non-judgment environment, in which individual differences are honored. Practicing Since 2000 Certifications Michigan Board of Psychology - Psychologist License 6301016196 Doctor of Philosophy, Clinical Psychology, University of North Dakota, 2000 Master of Arts, Clinical Psychology, University of North Dakota, 1997 Bachelor of Arts, Summa Cum Laude University of South Florida, 1995 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Gaia Kile | Simply Mindful Counseling
Medication Management Integrative Medicine Physical & Mental Health Treatment Gaia Kile Gaia Kile He/Him NP Holistic Nurse Practitioner Medication Management Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Specialty Areas Medication Management Integrative Medicine Physical & Mental Health Treatment Therapeutic Biography I am a Family Nurse Practitioner with 25 years of clinical experience. I received my Masters in Nursing from the University of Michigan. I work with adults who are referred to me by SMC therapists. With a holistic and patient-centered approach, I value the importance of listening to and respecting my patients. I offer a variety of therapeutic strategies. I am able to provide medication management and consultation as part of comprehensive mental health care. At times I may recommend nutrients, herbs, and other complementary therapies to support the healing process. Your lifestyle choices can also be crucial to your well being, and simple mind body practices are sometimes the key. I have studied with the Center for Mind-Body Medicine and the Institute for Functional Medicine, I am Board certified in Lifestyle Medicine (ACLM). While embracing holistic approaches I strive to ground therapeutic care in scientific research. Working together with you, my goal is to help to empower you to improve your life. Practicing Since 1998 Certifications Masters of Science in Nursing, University of Michigan, 2008 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
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- Kaitlyn Zhao | Simply Mindful Counseling
Complex/Childhood Trauma Anxiety & Stress Attachment/Relational Issues Life Transitions Low Self-EsteemKaitlyn Zhao Kaitlyn Zhao She/Her LLMSW-C Psychotherapist Offers in person sessions in Bloomfield Hills & Plymouth, MI Offering virtual sessions. Request an Appointment Populations Served Adults Young Adults Specialty Areas Complex/Childhood Trauma Anxiety & Stress Attachment/Relational Issues Life Transitions Low Self-Esteem Therapeutic Biography Do you often feel overwhelmed, trapped in repetitive patterns, or disconnected from your true self and needs? Maybe you’ve tried different ways to cope, but still feel consumed by the anxious, self-critical, and people-pleasing voices in your mind? Meaningful change begins with a deep understanding of all parts of you. You’re ready to explore the root of your experiences, and you deserve to feel heard, seen, and empowered. I’m here to support you in building a deeper connection with your most authentic self. I offer IFS/Parts Work, EMDR, and various approaches to support adults who struggle with anxiety, trauma, and attachment issues.I also integrate various trauma-informed approaches tailored to your needs. I believe everyone has the capacity to transform challenges into opportunities for growth. Whether you’re navigating a difficult time or seeking self-discovery, therapy offers valuable tools to help you move forward with clarity and purpose. I am here to provide a safe, empathetic, and non-judgmental space where we can grow your understanding and compassion towards yourself, which can, in turn, transform your relationships with others. We’re all on a learning journey in life, and I’d be honored to join you on your path of transformation and healing. Practicing Since 2024 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License Number 6851119214 Master of Social Work - University of Michigan, 2024 Bachelor of Arts in Psychology - University of Michigan, 2023 Internal Family Systems (IFS) Trauma Treatment Program Internal Family Systems Institute Inner Circle Eye Movement Desensitization Reprocessing (EMDR) training Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Melissa Bradley | Simply Mindful Counseling
Infertility Pregnancy & Postpartum Anxiety Grief & Loss Life TransitionsMelissa Bradley Melissa Bradley She/Her Graduate Student Pre-Licensed Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Young Adults Couples Specialty Areas Infertility Pregnancy & Postpartum Anxiety Grief & Loss Life Transitions Therapeutic Biography Creating a family or adapting to new additions to your family can feel equally exciting and challenging. During these life transitions it can feel overwhelming and reaching out for support is a great step towards positive mental health for you and your family. I want to provide a safe space to process and cope with all of the obstacles that fertility and parenthood has to offer. Our time together can allow an outlet for you to share your experiences to someone with a compassionate ear. As someone who has struggled with infertility, I am very passionate about supporting others who are experiencing a difficult journey to parenthood. I welcome you to bring your struggles and grief to therapy so that we can work as a team to use connection as a way to improve well being. By using researched based methods and tailoring our sessions to your individual needs, my hope is to help you grow in ways that feel happy and healthy. I look forward to speaking with you soon. Practicing Since 2024 Certifications Master of Social Work (Interpersonal Practice in Integrated Health, Mental Health and Substance Abuse), University of Michigan, 2025 Bachelor of Arts in Psychology, University of Michigan, 2012 Payment Methods Private Pay Only Click here to learn more about costs and payment options.
- Bridget Kersten | Simply Mindful Counseling
Anxiety Depression Stress Grief/Loss TraumaBridget Kersten Bridget Kersten She/Her LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Teens Children Families Specialty Areas Anxiety Depression Stress Grief/Loss Trauma Therapeutic Biography As a psychotherapist, my approach is grounded in empathy, collaboration, and authenticity. I believe that each person is unique, and I am committed to creating a safe, compassionate space where you feel heard, understood, and valued. Together, we will explore your challenges, strengths, and goals at a pace that feels comfortable for you. I specialize in working with children, families, and individuals facing anxiety, depression, trauma, and life transitions. My therapy style is integrative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and family systems approaches to tailor our sessions to your specific needs. I believe in the power of connection and the importance of building a strong therapeutic relationship based on trust and mutual respect. My role is not just to guide you but to empower you to tap into your own resilience and strengths. Whether you’re navigating complex emotions, managing life’s stressors, or seeking a deeper connection to your authentic self, I am here to support you every step of the way. Together, we will work toward healing, growth, and creating a life that feels meaningful and fulfilling. As your therapist, my goal is to provide you with a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. I believe in the power of the therapeutic relationship and in meeting each person exactly where they are. You are the expert in your own life, and together, we’ll work collaboratively to navigate the challenges you’re facing. I work with individuals of all ages, and my approach is tailored to meet your unique needs. Whether you’re a child, teenager, or adult, we will use a mix of therapeutic approaches—like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques—to help you move toward healing and personal growth. My role is to guide, support, and empower you to develop the skills and resilience you need to thrive. This space is yours, where you can feel heard, understood, and safe to explore whatever it is that brought you here. I am here to walk alongside you on your journey, whether you’re seeking to overcome obstacles, understand yourself better, or find new ways to live a more fulfilling life. I look forward to supporting you in this important step toward well-being and healing. Practicing Since 2023 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License 6851118799 Master of Social Work (Interpersonal Practice in Integrated Health, Mental Health, & Substance Abuse) - University of Michigan, 2024 Bachelor of Science in Medical Technology - Michigan State University, 2000 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Haley Lutz | Simply Mindful Counseling
LGBTQ+ Anxiety & Depression Grief & Loss EMDR Self Esteem Life Transitions ADHDHaley Lutz Haley Lutz She/They LLMSW-C Psychotherapist Offering virtual sessions only. Request an Appointment Populations Served Adults Young Adults Teens Children Specialty Areas LGBTQ+ Anxiety & Depression Grief & Loss EMDR Self Esteem Life Transitions ADHD Therapeutic Biography As a clinician, I look to create a safe space where we can explore your thoughts, feelings, and past experiences that have shaped you. You are the expert in yourself and our sessions together will reflect that. My treatment approach is to make our sessions you-centered, meeting you exactly where you are. I work through a holistic, strengths-based, and trauma-informed lens. While there are many different ways to approach therapy, my goal is to tailor it to best suit your needs. Where I can cultivate an environment that feels safe, open, and comforting so we can work alongside each other. I identify as a queer, multiracial woman, so validating and incorporating your true authentic self is extremely important to me. While therapy is a vulnerable place, it can also be a place where we find our voice and strengths. In our sessions, I hope to laugh together, explore your interests or current hyper-fixations, build resilience, and ultimately create a safe space to explore what makes you, you. Whether you are looking for skills to help with your anxiety, understanding your ADHD more, or dealing with life transitions, I am here to walk alongside you, cheering you on. Practicing Since 2023 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License Number 6851117459 Master's of Social Work - Spring Arbor University 2023 Bachelor's of Social Work - Spring Arbor University 2019 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Alexandra Sweeney | Simply Mindful Counseling
Depression Anxiety Trauma Self Esteem Grief ADHD Existentialism & Spirituality LGTBQ+ IndividualsAlexandra Sweeney Alexandra Sweeney She/Her LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Couples Young Adults Teens Specialty Areas Depression Anxiety Trauma Self Esteem Grief ADHD Existentialism & Spirituality LGTBQ+ Individuals Therapeutic Biography Since 2016, Alex has been working with children, adolescents, teens, young adults, adults, couples, and families who struggle with mental health, grief&loss, depression, anxiety, trauma, ADHD, mood disorders, and behavioral issues. She utilizes Psychotherapy and CBT to best serve her clients and provide them with the help and support they need. Alex received her Bachelor’s degree in Social Work with a minor in Psychology from Saginaw Valley State University, and her Master’s degree in Social Work from Madonna University. She received her Limited License in Social Work in the State of Michigan. Alex enjoys spending time with her family and friends, traveling, and rarely ever goes anywhere without her adorable dog, Bella! Practicing Since 2016 Certifications Michigan Board of Social Workers - Master's of Social Work, Clinical Limited License Number 6851103797 Master's of Social Work, Madonna University Bachelor's of Social Work, Saginaw Valley State University Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Susan Zhen | Simply Mindful Counseling
Mood Disorders Self-Esteem Coping Skills Trauma Life TransitionsSusan Zhen Susan Zhen She/Her LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Young Adults Teens Children Specialty Areas Mood Disorders Self-Esteem Coping Skills Trauma Life Transitions Therapeutic Biography Reaching out for support when you need it and taking the first steps of starting therapy reflects immense strength and courage. I am proud of you and glad you are here. I work with individuals of all ages. I look forward to cultivating a welcoming space for you to share your story and assist you in developing a set of goals that will guide you in overcoming challenges, growing toward the person you want to be, maintaining a balanced lifestyle, and finding authentic happiness each day. I cater the therapeutic process to each unique individual or family that I work with through person-centered and holistic approaches. I will use a variety of evidence-based approaches to provide effective therapy, including strengths-based, cognitive behavioral therapy, and solution-focused brief therapy. I recognize that you are the expert in your own life. I commit to fostering a therapeutic environment in which I provide compassion and unconditional support as you move through each chapter of your life. My goal is to provide a validating and empowering space for you. I look forward to collaborating with you and being a part of your mental health journey. Practicing Since 2023 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License 6851119022 Master of Social Work (Interpersonal Practice in Integrated Health, Mental Health, and Substance Abuse) - University of Michigan, 2024 Bachelor of Social Work - Wayne State University, 2023 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.
- Testimonials | Simply Mindful Counseling
"I have been working with the team at Simply Mindful Consulting over the last few years and I love that I have always felt a sense of warmth and safe space when I am feeling at my most vulnerable. Their authenticity and compassion have created a space where I feel safe, welcome, and empowered to be part of my plan for healing and growth. I truly feel that my therapist loves what she does and cares deeply about my well-being and is there to support me through all of the joys and struggles." I have been through so much in the 5 years and counting. Finding myself again, sorting through the baggage of life so I can be a better person, mother, wife, sister and daughter. Above all of that though is I genuinely LOVE my husband again! We found each other and chose each other again, through all the noise and chaos we turned toward each other. I cannot Thank You Enough for showing us the tools we needed individually to build together! - 45 year old woman, Westland, Michigan LEAVE A REVIEW Want others to experience the healing, compassion, and care of Simply Mindful Counseling? The best way to do that is to leave us a Google review at one of our locations. Plymouth Bloomfield Hills FEEDBACK We strive to provide the best quality care. We deeply appreciate your feedback. All testimonials are anonymized to maintain patient confidentiality. Clinician Name Would you recommend us to your friends? * Yes No Do you give permission to use your anonymized testimonial on Simply Mindful Counseling related media? * Required Yes No Conditionally; explained in the text. Submit Thanks for submitting!