Massage
Therapy
Massage Therapy at Simply Mindful Counseling is trauma-informed and therapeutic in nature.
Carson Boron, LMT
practicing in Plymouth, MI
My journey to Massage Therapy is a testament to my unwavering curiosity and deep-rooted passion for bodywork. As a perpetual student and teacher of yoga for the past decade, the mind-body connection has been a constant source of fascination and inspiration for me.
Your massage therapy session at Simply Mindful Counseling may include a variety of techniques:
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Relaxation (Swedish) Massage is a full-body therapeutic treatment used to relax muscles, release tension, and improve blood flow. Swedish massage has been shown to improve mental and physical health and reduce pain.
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Thai Massage is a traditional technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulation of the body. Research has shown that it is beneficial for pain relief and supportive for easing symptoms of depression and anxiety.
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Trigger Point Massage targets and releases knots in the muscles, generally resulting in an overall sensation of release and relaxation.
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Myofascial Release Massage is a technique that uses time rather than force. This therapeutic approach uses gentle and sustained holds that work to access, open, and release tension and trauma held in the body.
60-minute Massage Therapy session - $120
90-minute Massage Therapy session - $150