SERVICES OFFERED

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Couple Hugging

TELEHEALTH

Providing high quality Telehealth therapy services using state of the art HIPAA compliant software to meet the mental health needs of anyone living in Michigan.

sessions are typically 45 to 60 minutes

Life is hard. You don't have to do it alone. We will meet you where you're at and work with you to simplify your journey and support you in finding your true path.

sessions are typically 45 to 60 minutes

Any relationship can easily become complicated and stressful. Showing up as your best self requires tools to navigate, negotiate, and collaborate. Our therapists will join with you and your partner to create the relationship that you envision.

sessions are typically 50 to 120 minutes

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Group Discussion

THERAPY SERVICES FOR TEENS

Our therapists create a safe environment where teens can explore their thoughts, feelings, and behaviors. That supported exploration allows teens to learn tools and strategies that help them cope during a time of tremendous, yet often times tumultuous, growth.

sessions are typically 45 to 60 minutes

Our therapists utilize developmentally appropriate strategies to help children, age 5 and above, cope with difficult emotions. Because children do not struggle in isolation, our therapists often incorporate a family therapy component when working with children to support the whole family system.

sessions are typically 45 to 60 minute

Maxed Out 

Support group for boys ages 13-16 dealing with anxiety and stress. 

New Dads

Learn strategies to handle the changes brought by a new baby in the family, receive/provide support other new dads.

Dad Rage

Support for dads experiencing difficulty with anger and stress

group sessions are typically 60 to 120 minutes

 
Child's Pose
Alternative Therapy
Senior Yoga

This private yoga session will be designed for you personally. Private sessions are an excellent way to grow your personal practice.  During our session, we will create a full body-mind experience. This will help you reduce stress, work towards your personal goals, and strengthen your body, mind, and soul. 

Private Yoga Session: 60 min, $60

Bring in your family or friends for a private group yoga session. Can accommodate up to 4 students. I will customize a class based on your group needs and interest. 

Group Yoga Session: 60 min, $25 per person

Reiki is a hands on Japanese practice used for stress reduction and relaxation. Reiki can help support the body’s ability to heal physically, emotionally and mentally. The client remains fully clothed, laying on a massage table using pillows and blankets for support. Reiki can help to improve the quality of your overall health and wellness. 

Reiki Healing Session: 60 min $65

Discover the power of Mindful Meditation. With a consistent practice you will begin to see changes in your life from greater well-being to self- awareness. A meditation practice can help you cultivate compassion, love, peace, generosity and forgiveness. A powerful self-care practice.

15 min Meditation Session: $20  
30 min Meditation Session: $35