Reaching out for support when you need it and taking the first steps of starting therapy reflects immense strength and courage. I am proud of you and glad you are here.

I work with individuals of all ages. I look forward to cultivating a welcoming space for you to share your story and assist you in developing a set of goals that will guide you in overcoming challenges, growing toward the person you want to be, maintaining a balanced lifestyle, and finding authentic happiness each day.

I cater the therapeutic process to each unique individual or family that I work with through person-centered and holistic approaches. I will use a variety of evidence-based approaches to provide effective therapy, including strengths-based, cognitive behavioral therapy, and solution-focused brief therapy.

I recognize that you are the expert in your own life. I commit to fostering a therapeutic environment in which I provide compassion and unconditional support as you move through each chapter of your life. My goal is to provide a validating and empowering space for you. I look forward to collaborating with you and being a part of your mental health journey.