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  • Individual Counseling | Simply Mindful Counseling

    Individual holistic and integrative psychotherapy for adults in Plymouth, Michigan. Individual Counseling Life is hard. You don't have to do it alone. We will meet you where you're at and work with you to simplify your journey and support you in finding your true path. Sessions are typically 45 to 60 minutes. Find A Therapist Use these tools to simplify your search for a therapist who aligns with your unique needs and preferences. Filter by Filter by Population All Filter by Location: All Filter by Insurance: Private Pay Filter by Therapy Type: All Filter by Specialty Area: All Filter by Community & Client Focus: All Terri Stockton Faith & Spirituality Coping Skills Parenting Behavioral Issues Plymouth, MI Learn More Susan Zhen Mood Disorders Self-Esteem Coping Skills Trauma Plymouth, MI Learn More Rebekka Hale Self-Identity Exploration LGTBQIA+ Individuals Neurodivergent Individuals BIPOC Individuals Bloomfield Hills, MI Learn More Caroline Bloomquist Anxiety Self-Esteem Disordered Eating Pregnancy and Postpartum Plymouth, MI Learn More Alyse Dietz Grief & Loss Anxiety & Depression Stress Life Transitions Bloomfield Hills, MI Learn More Chris Bednarczyk Life Transitions Grief & Loss Chronic Illness Faith-Based Plymouth, MI Learn More Courtney Robinson Ethical Non-Monogamy Sex Therapy Mood Disorders Stress Related Disorders Plymouth, MI Learn More Kim Stevens Trauma Relationship Issues Neurodiverse Individuals Hoarding Bloomfield Hills, MI Learn More Daniel Finegan Anxiety / Depression Life Transitions LGBTQ+ Individuals Grief / Trauma Plymouth, MI Learn More Matthew Bailey ADHD/OCD Faith-Based Counseling Parenting Issues Men's Issues Plymouth, MI Learn More Alissa Lusky Depression & Anxiety EMDR High Stress & Life Transitions Women Issues Virtual Only Learn More Dr. Taylor Garland BIPOC Individuals Depression & Anxiety Life Transitions Self-Esteem Plymouth, MI Learn More Melissa Bradley Infertility Pregnancy & Postpartum Anxiety Grief & Loss Plymouth, MI Learn More Hannah Titterington Play / Art Therapy Anxiety & OCD Faith-Based Counseling Trauma & EMDR Plymouth, MI Learn More Alayna Honaker Trauma Self Esteem Emotional Regulation Relationship Wellbeing Plymouth, MI Learn More Katrina DiMango Grief/Loss /End of Life Depression & Anxiety Dementia Life Transitions Both Locations Learn More Sage Cheng Neurodiversity Gender Identity & Sexuality Anxiety Stress Plymouth, MI Learn More Ash Alshami Anxiety & Depression Trauma Life Transitions Interpersonal Conflict Both Locations Learn More Hadley Huff Life Transitions Anxiety/Stress Relationship Issues Emotional Regulation Virtual Only Learn More Chana Forta Social Anxiety OCD/Phobias Depression Self-Esteem Bloomfield Hills, MI Learn More Maryleigh King Marriage/Relationships Grief & Loss Life Transitions Anger Management Bloomfield Hills, MI Learn More Tamia Waller Trauma Life Transitions Anxiety & Depression Grief & Loss Bloomfield Hills, MI Learn More Sophie Gern Anxiety & Depression Relationship Issues Disordered Eating EMDR Plymouth, MI Learn More Bridget Kersten Anxiety & Depression Stress Grief & Loss Trauma Plymouth, MI Learn More Haley Lutz LGBTQ+ Anxiety & Depression Grief & Loss EMDR Virtual Only Learn More Kaitlyn Zhao Complex/Childhood Trauma Anxiety & Stress Attachment/Relational Issues Life Transitions Both Locations Learn More Uzochi "Uzo" Nwauwa Anxiety & Depression Gender Identity & Sexuality Life Transitions Trauma Plymouth, MI Learn More Renelle Staebler Lamey Depression Relationship & Family Issues Stress Parenting Bloomfield Hills, MI Learn More Louise Weller Trauma Stress-Related Disorders Anger EMDR Plymouth, MI Learn More Carly James LGBTQ+ Affirming Intimate Trauma/Harm Relationship Wellbeing Grief Plymouth, MI Learn More Ruthann Lapham Depression & Anxiety Grief/Loss/End of Life Dementia Self Esteem Plymouth, MI Learn More Jennifer Jereckos Grief & Loss Intimate Partner Violence Depression / Anxiety Life Transitions Virtual Only Learn More Alexandra Sweeney Anxiety & Depression Trauma Self Esteem Grief Plymouth, MI Learn More Sara Furlette-Koski Self-Identity Exploration Depression & Anxiety LGBTQ+ Identifying Individuals Plymouth, MI Learn More Lauren Roberts Anxiety & Depression Education & Learning Disabilities Relationship Issues Bloomfield Hills, MI Learn More Jennifer Shankland Anxiety Depression Life Transitions Women's Issues Virtual Only Learn More Aysha Abiade BIPOC Individuals Sexual Assault Grief & Loss Anxiety & Depression Plymouth, MI Learn More Asha Ravindran Trauma Anxiety & Depression Transition Issues Family Conflict Plymouth, MI Learn More Emma Winter Trauma & PTSD Addiction & Substance Abuse Grief & Loss Gender & Sexuality Plymouth, MI Learn More Valerie Stevens Grief/Loss Anxiety & Depression LGBTQ+ Issues EMDR Plymouth, MI Learn More Anna Vandergriff Depression & Anxiety Trauma/PTSD Self Esteem Existentialism & Spirituality Plymouth, MI Learn More Appointment Request Form

  • Integrative Healthcare Providers | Simply Mindful Counseling

    Integrative Healthcare Providers at Simply Mindful Counseling, an integrative and holisitic mental health facility in Plymouth, Michigan. Our Integrative Healthcare Providers Gaia Kile Holistic Nurse Practitioner Medication Management Plymouth, MI Request an Appointment Kendra Mazur Senior Psychologist Psychological Evaluation Plymouth, MI Request an Appointment Carson Boron Holistic Massage Therapist Plymouth, MI Request an Appointment Vikki Narayan Yoga & Meditation Coach Reiki Practitioner Plymouth, MI Request an Appointment

  • ADHD in Children | Simply Mindful Counseling

    Our team of therapists at Simply Mindful Counseling take a family system approach to helping you and your child manage their ADHD symptoms. We join with you, your child, and your multidisciplinary team to create a plan that will support your child's unique needs. Our therapists are trained to use Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, Behavioral Therapy, and Parent Management Training to help you and your child work with the ADHD brain rather than against for success. ADHD in Children What Is Attention-Deficit/Hyperactivity Disorder (ADHD)? Millions of American children and adults have ADHD, a neurobiological disorder that can cause impulsive behavior, hyperactivity and makes it difficult to sustain attention. As a result, children with ADHD may struggle with low self-esteem, poor school performance, and difficulty making friends. While there is no cure for ADHD, treatment can make a tremendous difference in helping manage symptoms. How Can I Tell if My Child Has ADHD? First, it’s important to realize that all healthy children can be hyperactive or impulsive at one time or another. As they grow older, they may still have difficulty focusing on topics they don’t find interesting. There is a significant difference between children who have naturally higher energy levels and those with ADHD. However, if your child is having difficulty with school work, consistent problems interacting with friends and family, there is a possibility that he or she has ADHD. Typically, ADHD symptoms are noticeable as early as age 3, and they generally start before age 12. If left untreated, these symptoms may continue into adulthood. ADHD symptoms can be mild, moderate or severe. Simply Mindful Counseling provides ADHD testing for children and teens. R equest an appointment . Signs and symptoms of ADHD - Primarily Inattentive Type: A constant patterns of inattention Failure to pay close attention in school Making careless mistakes in schoolwork Difficulty following through on instructions Consistently unable to finish schoolwork or chores Trouble organizing activities and tasks Frequently losing items such as toys, pencils and schoolwork Easily distracted Signs and Symptoms of ADHD - Combined Type or Primarily Hyperactive Type also include: Constantly fidget by tapping hands, feet or squirming in their seats Must be in constant motion Frequently run around or climb when it’s inappropriate Interrupt Talk too much Have difficulty playing quietly What Type of Treatment is Available for Children with ADHD? Every child is different, and there is no one solution that will be effective for all patients. A multidisciplinary approach to treatment is recommended and generally consists of: Traditional/alternative stimulant or non-stimulant treatments. Psychoeducation, including parent training, behavior training and teaching children tools to support executive functioning, schoolwork and relationships. Therapy, to treat the self-esteem, depression, anxiety or other mental health challenges that frequently accompany ADHD. We're Here To Help Our team of therapists at Simply Mindful Counseling take a family system approach to helping you and your child manage their ADHD symptoms. We join with you, your child, and your multidisciplinary team to create a plan that will support your child's unique needs. Our therapists are trained to use Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, Behavioral Therapy, and Parent Management Training to help you and your child work with the ADHD brain rather than against for success. Our Child ADHD Therapists Sage Cheng Rebekka Hale Uzochi "Uzo" Nwauwa Lauren Roberts Terri Stockton Haley Lutz Susan Zhen Request An Appointment Do you think your child may have ADHD? Simply Mindful Counseling offers psychological evaluation for ADHD. Learn more here.

  • EMDR Therapy | Simply Mindful Counseling

    EMDR: Eye Movement Desensitization and Reprocessing therapy for the treatment of trauma and PTSD. Our therapists at Simply Mindful Counseling offer Integrative and Holistic Mental Health Care, including EMDR therapy for Adults, Children and Teens, and Families in Plymouth, MI and Bloomfield Hills, MI. EMDR: Eye Movement Desensitization and Reprocessing What Is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment originally designed to alleviate the distress associated with traumatic memories. This therapy is based on the understanding that our life experiences have a huge role in what causes our current mental health symptoms. Our brains are always processing and storing information, but when something distressing happens to us, our brains can have difficulty processing the overload of emotions. This can cause the memory of this distressing (or traumatic) experience to get stored ineffectively or stuck, in our brain with all of the thoughts, feelings, and sensations of that experience not fully processed. Therefore, when something in our day-to-day life triggers any of those same thoughts, feelings, or sensations, our bodies feel all of those distressing emotions again. EMDR therapy desensitizes and reprocesses these ineffectively stored memories using the same techniques our brains already use when we sleep each night (During REM sleep, our eyes move back and forth naturally to process and “download” our experiences from that day - that’s why we can wake up the next day with a fresh mindset). After EMDR therapy successfully releases the negative feelings from a “stuck” distressing memory, the brain will have reprocessed that event and replaced your understanding of the memory with positive beliefs about yourself and the world. *For example, before EMDR, someone might often think, “It’s my fault” and “I’m not good enough.” EMDR therapy helps replace this negative belief with a positive belief that now actually feels true and believable, such as, “I can and have learned from my mistakes, and I am good enough.” - The positive belief now can feel believable because the distressing memory, or memories, feeding this negative belief have been reprocessed with EMDR. Who can benefit from EMDR therapy? Anyone can participate in EMDR therapy, being that we all have had negative experiences that may still be affecting us today (these experiences could even be something like getting laughed at in grade school, the death of a childhood pet, being picked last for a game at recess, etc.) If there are negative thoughts about yourself or the world that often color how you experience your day, there are probably negative experiences that your brain hasn’t fully processed and dealt with, and EMDR therapy can help. Specifically, individuals suffering from PTSD, mood disorders such as anxiety and depression, substance abuse issues, or other trauma can greatly benefit from EMDR treatment. Individuals that have encountered distressing life experiences such as sexual abuse or rape, combat trauma, childhood trauma, or other life-threatening situations would also be appropriate candidates for EMDR therapy. EMDR particularly benefits those whose mental health goals focus on moving past a traumatic experience. Children, adolescents, teenagers, and adults can benefit from EMDR. Source: EMDR International Association How effective is EMDR th erapy? Studies have shown positive outcomes for the effectiveness of EMDR, with an 84-90% success rate for single event trauma victims who no longer had PTSD symptoms after three 90-minute EMDR sessions. Treatment effectiveness can be maintained being that the brain doesn’t un-do the processing of a memory after it has been processed with EMDR. What will I experien ce during EM DR treatment & what does a session typically look like? The most important part of the EMDR process is the prep work your therapist will do with you before you get to the phase of treatment that processes memories. This is to help prepare you to feel confident in being able to handle the intense emotions that can come up during and after treatment. How many sessions of EM DR therapy will I need? This is the most commonly asked question about EMDR, yet it is so difficult to answer. EMDR can be a brief, focused treatment, or a part of a longer treatment plan. The number of sessions depends on so many factors, including: the client’s desires in therapy, the nature of the trauma, the amount and duration of trauma, whether the client might have resources or a support system to bolster healing, the client’s degree of personal readiness to engage in therapy, and the brain and body’s natural healing process. EMDR is no different from any other form of therapy in the sense that the client decides how long they would like to engage in therapy. Treatment goals and any thoughts about length of treatment can be discussed directly with a therapist. Are there any negative outcomes of EM DR? As with any form of psychotherapy, there may be increased risk of temporary distress. When engaging in EMDR, distressing thoughts and memories, high levels of emotions, and physical sensations may emerge. After EMDR sessions, processing of traumatic memories and feelings may continue. This is why your therapist will do prep work with you before you get to the phase of treatment that processes memories. This is to prepare for these negative outcomes and build your confidence about your ability to cope with the distressing material that comes up during treatment. Additional resources can be found at: EMDR Institute American Psychological Association What is EMDR - For Adults - Ana Gomez Our EMDR Therapists Sophie Gern Kaitlyn Zhao Asha Ravindran Haley Lutz Valerie Stevens Alissa Lusky Anna Vandergriff Hannah Titterington Louise Weller Request An Appointment

  • Therapy for Teens | Simply Mindful Counseling

    Our therapists create a safe environment where teens can explore their thoughts, feelings, and behaviors. That supported exploration allows teens to learn tools and strategies that help them cope during a time of tremendous, yet often times tumultuous, growth. Therapy for Teens Our therapists create a safe environment where teens can explore their thoughts, feelings, and behaviors. That supported exploration allows teens to learn tools and strategies that help them cope during a time of tremendous, yet often times tumultuous, growth. Sessions are typically 45 to 60 minutes. Find A Therapist Use these tools to simplify your search for a therapist who aligns with your unique needs and preferences. Filter by Population All Filter by Location: All Filter by Insurance: Private Pay Filter by Therapy Type: All Filter by Specialty Area: All Filter by Community & Client Focus: All Terri Stockton Faith & Spirituality Coping Skills Parenting Behavioral Issues Plymouth, MI Learn More Susan Zhen Mood Disorders Self-Esteem Coping Skills Trauma Plymouth, MI Learn More Rebekka Hale Self-Identity Exploration LGTBQIA+ Individuals Neurodivergent Individuals BIPOC Individuals Bloomfield Hills, MI Learn More Caroline Bloomquist Anxiety Self-Esteem Disordered Eating Pregnancy and Postpartum Plymouth, MI Learn More Alyse Dietz Grief & Loss Anxiety & Depression Stress Life Transitions Bloomfield Hills, MI Learn More Chris Bednarczyk Life Transitions Grief & Loss Chronic Illness Faith-Based Plymouth, MI Learn More Courtney Robinson Ethical Non-Monogamy Sex Therapy Mood Disorders Stress Related Disorders Plymouth, MI Learn More Kim Stevens Trauma Relationship Issues Neurodiverse Individuals Hoarding Bloomfield Hills, MI Learn More Daniel Finegan Anxiety / Depression Life Transitions LGBTQ+ Individuals Grief / Trauma Plymouth, MI Learn More Matthew Bailey ADHD/OCD Faith-Based Counseling Parenting Issues Men's Issues Plymouth, MI Learn More Alissa Lusky Depression & Anxiety EMDR High Stress & Life Transitions Women Issues Virtual Only Learn More Dr. Taylor Garland BIPOC Individuals Depression & Anxiety Life Transitions Self-Esteem Plymouth, MI Learn More Hannah Titterington Play / Art Therapy Anxiety & OCD Faith-Based Counseling Trauma & EMDR Plymouth, MI Learn More Katrina DiMango Grief/Loss /End of Life Depression & Anxiety Dementia Life Transitions Both Locations Learn More Sage Cheng Neurodiversity Gender Identity & Sexuality Anxiety Stress Plymouth, MI Learn More Ash Alshami Anxiety & Depression Trauma Life Transitions Interpersonal Conflict Both Locations Learn More Hadley Huff Life Transitions Anxiety/Stress Relationship Issues Emotional Regulation Virtual Only Learn More Chana Forta Social Anxiety OCD/Phobias Depression Self-Esteem Bloomfield Hills, MI Learn More Maryleigh King Marriage/Relationships Grief & Loss Life Transitions Anger Management Bloomfield Hills, MI Learn More Sophie Gern Anxiety & Depression Relationship Issues Disordered Eating EMDR Plymouth, MI Learn More Bridget Kersten Anxiety & Depression Stress Grief & Loss Trauma Plymouth, MI Learn More Haley Lutz LGBTQ+ Anxiety & Depression Grief & Loss EMDR Virtual Only Learn More Uzochi "Uzo" Nwauwa Anxiety & Depression Gender Identity & Sexuality Life Transitions Trauma Plymouth, MI Learn More Alexandra Sweeney Anxiety & Depression Trauma Self Esteem Grief Plymouth, MI Learn More Sara Furlette-Koski Self-Identity Exploration Depression & Anxiety LGBTQ+ Identifying Individuals Plymouth, MI Learn More Lauren Roberts Anxiety & Depression Education & Learning Disabilities Relationship Issues Bloomfield Hills, MI Learn More Emma Winter Trauma & PTSD Addiction & Substance Abuse Grief & Loss Gender & Sexuality Plymouth, MI Learn More Valerie Stevens Grief/Loss Anxiety & Depression LGBTQ+ Issues EMDR Plymouth, MI Learn More Appointment Request Form

  • Supervision & Coaching | Simply Mindful Counseling

    Our focus is on providing mental health care that is thoughtful, attentive and individualized to your unique needs. We use evidence-based treatment methods that incorporate the mind and body to foster happiness, wholeness, and authentic living. Supervision & Coaching Donna Palma Practice Owner/Founder Senior Psychotherapist Andrea Thomas Clinical Director Senior Psychotherapist Louise Weller Senior Psychotherapist Maryleigh King Senior Psychotherapist Bloomfield Hills Site Supervisor Ruthann Lapham Senior Psychotherapist Plymouth Site Supervisor Vikki Narayan Yoga & Meditation Coach Reiki Practitioner

  • Massage Therapy | Simply Mindful Counseling

    Therapeutic massage services to aid in relaxation and the release of trauma from the body. Simply Mindful Counseling offers integrative and holistic mental healthcare services in Plymouth, MI, and Bloomfield Hills, MI. Massage Therapy Massage Therapy at Simply Mindful Counseling is trauma-informed and therapeutic in nature. Carson Boron, LMT practicing in Plymouth, MI My journey to Massage Therapy is a testament to my unwavering curiosity and deep-rooted passion for bodywork. As a perpetual student and teacher of yoga for the past decade, the mind-body connection has been a constant source of fascination and inspiration for me. Read More Your massage therapy session at Simply Mindful Counseling may include a variety of techniques: Relaxation (Swedish) Massage is a full-body therapeutic treatment used to relax muscles, release tension, and improve blood flow. Swedish massage has been shown to improve mental and physical health and reduce pain. Thai Massage is a traditional technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulation of the body. Research has shown that it is beneficial for pain relief and supportive for easing symptoms of depression and anxiety. Trigger Point Massage targets and releases knots in the muscles, generally resulting in an overall sensation of release and relaxation. Myofascial Release Massage is a technique that uses time rather than force. This therapeutic approach uses gentle and sustained holds that work to access, open, and release tension and trauma held in the body. 60-minute Massage Therapy session - $120 90-minute Massage Therapy session - $150 Self-Schedule Now massage Appointment Request Form Contact Information Name: Pronouns: Date of Birth: Phone: Email Preferred Method of Contact: * Required Call Text Email Scheduling Preferences Session Length * 60-minute Massage 90-minute Massage Message (optional): Please offer session times with child care services available. Click here to learn more. How did you hear about us? Other - How did you hear about us? I would like to subscribe to Simply Mindful Counseling's newsletter to receive practice updates and mental health & wellness information. Send

  • Andrea Thomas | Simply Mindful Counseling

    Women's Issues Parenting Anxiety / Depression Early Adulthood TraumaAndrea Thomas Andrea Thomas She/Her LMSW-C Clinical Director Senior Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Populations Served Adults Parents Teens Children Specialty Areas Women's Issues Parenting Anxiety / Depression Early Adulthood Trauma Therapeutic Biography I will provide a safe space for you to process your experiences, your emotions, and your fears and to celebrate your accomplishments. I believe that good therapy leaves a person feeling like they can be exactly who they are while feeling encouraged, supported, and motivated to make the changes that they are eager to make in their life. In life we develop habits and patterns to cope with stressful situations. These habits serve as a way to get our needs and wants met at the time that they develop. As we move through our life some habits and patterns no longer serve the same purpose that they served when they were created and they can hinder our ability to live the life that we desire. They can lead to behavioral and emotional difficulties and they can create problems in all aspects of our life. The effect that they can have on relationships with our parents, siblings, teachers, friends, and partners can be devastating. They frequently also lead to problematic thinking about ourselves and our life. I’m passionate about identifying and challenging problematic habits and patterns and helping my clients create new patterns that support the life they want. I work with children, families, young adults, and women Children (8 to 18) and Families It’s easy to feel stuck when our children struggle. Behavioral challenges and emotional dysregulation in our children can disrupt our entire family and create chaos all around. I work alongside parents and their children to uncover family patterns that exist and find different ways of doing life together. So often very small changes can provide big relief! In addition to identifying family patterns I help parents to learn how to prioritize their own need for self-care, self-reflection, self-acceptance, and growth so that they are better able to attend to the needs of their children. As the old saying goes, “We can’t pour from an empty bucket.” Young Adults I have a strong passion for helping to empower young adults as they separate from their families of origin and begin to create their own journey. It’s in these moments that we are best able to identify past patterns that no longer serve us. It is exciting to be part of these paths to self-discovery and independence. Women's Issues I enjoy working with women specifically women with children as they navigate the parenting journey. I look forward to partnering with you or you and your family to make the changes that you’re eager to make. Practicing Since 2013 Certifications Michigan Board of Social Workers – Master’s of Social Work, Clinical License 6801096081 Master of Social Work, Interpersonal Practice - The University of Michigan, 2013 Bachelor of Social Work, Generalist Practice, - Olivet Nazarene University, 2009 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

  • Rebekka Hale | Simply Mindful Counseling

    Self-Identity Exploration Depression/Anxiety LGTBQIA+ Identifying Individuals Neurodivergent Individuals/Autism/ADHD Trauma/PTSD BIPOC Individuals Rebekka Hale Rebekka Hale She/Her LMSW-C Psychotherapist Offers in person sessions in Bloomfield Hills, MI. Offering virtual sessions. Request an Appointment Populations Served Young Adults Teens Children Specialty Areas Self-Identity Exploration Depression/Anxiety LGTBQIA+ Identifying Individuals Neurodivergent Individuals/Autism/ADHD Trauma/PTSD BIPOC Individuals Therapeutic Biography You deserve to live a life that leaves you excited to wake up every morning.I believe that the first step to a healthier and happier life is acceptance. Acceptance that you need support through life’s many challenges. Whether you are going through a breakup, exploring your sexuality and/or gender expression, struggling with motivation, or just need someone to validate your experiences - I am here to help. As someone who identifies as neurodivergent, biracial, and queer, I understand how overwhelming it can feel to face one’s problems. I want to help you overcome your fears and live life to the fullest. Reaching out is the hardest part so I encourage you to take a deep breath, and take a leap of faith. I am passionate about working with the BIPOC, LGBTQIA+, and the Neurodivergent community. I believe we all deserve access to healthcare; regardless of race, ethnicity, sexual orientation, gender identity, cultural values, religious/non-religious beliefs, age, socioeconomic class, and mental health status. I have over 5 years of experience working with children, families, teens, and young adults. I use evidence-based treatment modalities such as Trauma-focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, Play Therapy, and Neurodivergent Affirming Therapy. I strive to create a safe and affirming environment for all of my clients. I am passionate about using a strengths based approach to therapy. We all have strengths, sometimes we just need a little help knowing how to use them. Practicing Since 2021 Certifications Michigan Board of Social Workers - Master's of Social Work, Clinical License Number 6801115925 Master's of Social Work, University of Michigan, 2020 Bachelor's of Arts and Sciences, Western Michigan University, 2019 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

  • Lauren Roberts | Simply Mindful Counseling

    Anxiety Depression Education & Learning Disabilities Relationship IssuesLauren Roberts Lauren Roberts She/Her LLMSW-C Psychotherapist Offers in person sessions in Bloomfield Hills, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Teens Children Specialty Areas Anxiety Depression Education & Learning Disabilities Relationship Issues Therapeutic Biography Hi there! My name is Lauren Roberts (she/her), I work with individuals all ages to overcome challenges related to relationship and family conflict, stress, grief, depression, anxiety, trauma and identity. I believe that the foundation of effective therapy is rooted in respect, open and honest communication, and compassionate listening. I believe in client-centered approaches for healing to ensure that your voice and experiences are at the forefront of our work together as we collaborate to reach your healing and self-determination goals. My therapeutic approach is psychodynamic, holistic, strengths-based and person-centered. I incorporate mind-body connection and mindfulness skills in tandem with cognitive behavioral therapeutic practices and other evidence-based methodologies in my work. To me, the most important element of the therapeutic process involves providing individualized care that fits your unique needs. I use an empathetic, relational, non-judgmental approach in my work to value your strengths and resilience. It is my belief that the therapeutic relationship is a collaborative process based on authentic connection and mutual commitment. Together, we will work to understand your needs, address the issues you face and set goals to achieve lasting positive change. Practicing Since 2022 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License 6851117720 Clinical Limited License Master of Social Work (Interpersonal Practice in Integrated Health, Mental Health and Substance Abuse) & School Social Work Certification - University of Michigan, 2023 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

  • Destry Hansen | Simply Mindful Counseling

    SMC Communications Patient Scheduling Insurance VerificationDestry Hansen Destry Hansen He/They Patient Care Coordinator Specialty Areas SMC Communications Patient Scheduling Insurance Verification

  • Matthew Bailey | Simply Mindful Counseling

    ADHD/OCD Faith-Based Counseling Parenting Issues Men's Issues College and Life TransitionsMatthew Bailey Matthew Bailey He/Him LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Couples Young Adults Teens Specialty Areas ADHD/OCD Faith-Based Counseling Parenting Issues Men's Issues College and Life Transitions Therapeutic Biography I'm so glad you're here. Reaching out for therapy takes courage, and whether this is your first time or part of a continuing journey, I want to personally welcome you into a space that values your story, your struggles, and your strengths. I specialize in working with children (6+), teens, young adults, adults, and couples navigating ADHD, anxiety, faith-based concerns, and relationship challenges. These areas often come with layers of complexity and emotional weight, but they also offer opportunities for deep growth and transformation. My goal is to walk alongside you with empathy, skill, and a belief in your ability to move forward. In our work together, I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). These approaches help us better understand the patterns and parts of yourself that may be influencing your thoughts, emotions, and behaviors—while also offering practical tools to make meaningful change. At the heart of my practice is a deep belief that every person I encounter is a valuable and needed part of the world. You have unique gifts and strengths, even if they feel buried under stress or pain. I see therapy as a collaborative process of uncovering and empowering those qualities so you can live with greater clarity, purpose, and joy. I also recognize that therapy isn't easy—and it certainly isn't always comfortable. But my commitment is to create a safe, non-judgmental, and welcoming environment where you can explore who you are and how you want to live. This is your space to be real, to be heard, and to grow. Whatever brings you here, you are not alone. I look forward to getting to know you, supporting you through challenges, and helping you build a life that reflects your true self. Practicing Since 2022 Certifications Michigan Board of Social Workers - Master's of Social Work, Clinical Limited License Number 6851115920 Master's of Social Work - Indiana Wesleyan University, 2022 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

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