It's likely that you are experiencing a situation that has you looking for someone to process things with. Does life feel overwhelming? Do you find yourself at a loss for how to deal with intrusive thoughts, feelings of low self-esteem, or fear about life? Are you struggling to differentiate between the job/vocation you have and who you are as a person? Do you find it difficult to deal with the aftermath of difficult family relationships? Do you wish that there was a way to find joy and feel some sense of control in your life? It might feel as though you are alone - but you aren't! I am passionate about helping people learn to live a integrated, healthy life. I enjoy learning about how different people face life's struggles and watching them develop resilience through it all . As we work together, I will help you integrate the different pieces of your story, discover strengths unknown to you, and discover a better way forward!

Seeking help is a huge first step. I want to help make that process easier for you. I believe that you have the capacity for deep change, and that better days are possible. I encourage you to take the next step and reach out to schedule a session. I know it's difficult but you have come so far already! I hope to hear from you soon!