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Faith & Spirituality Coping Skills Parenting Behavioral Issues Life Transitions Terri Stockton Terri Stockton She/Her TLLP Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Families Teens Children Specialty Areas Faith & Spirituality Coping Skills Parenting Behavioral Issues Life Transitions Therapeutic Biography I believe every person is born with purpose, potential, and value, and I view mental health as 'brain health.' Just as we seek out physical help for aches and pains, sometimes we need the help of others for our thoughts, behaviors, and emotions. Our experiences in this life are both beautiful and complicated. As we navigate through this life, many of us wear many hats and play many roles throughout the journey, experiencing ever-changing thoughts and emotions that influence our behavior. The cycle can be interconnected and internally reinforced in ways that are both good and bad. There may be times when we feel stuck in a negative cycle, overwhelmed, or numb, and where help is warranted to explore the multifaceted dimensions of your personal experience. My approach to individual therapy is person-centered and integrative, with sessions catered to every individual's or family's needs. I hope you will find the sessions to be a nonjudgmental, inviting space for you to freely explore yourself as you process your relationships, experiences, and emotions in a way that provides a meaningful impact on your life. My goal is to support you through every step of your growth journey. The space is yours and a place where I hope you will feel understood and valued. I work best with adults who are eager to deepen their self-awareness, embrace change, and pursue personal growth through the therapeutic process. I also work best with individuals who have identified a block, need change, or are struggling with communication or connection. Together, we will navigate through the process of growth. In regard to children and families, my experience in the schools has shown me that children are loved and cherished members of their families/communities, and that the majority of parents and guardians will fight for what they believe is best for their child/children. There are many reasons for seeking support for children and families and we will examine the underlying causes, explore family dynamics, and take into consideration the stages of child development. For those seeking faith-based counseling, please reach out to see if I would be a good therapeutic match. I hope you will find a welcoming and supportive environment as we explore your experiences through a lens of faith. I look forward to supporting you in your journey toward well-being. Certifications Michigan Board of Psychology - Master’s Limited Psychologist -Temporary License Number 6362009453 Master of Arts (School and Community Psychology) - Wayne State University Bachelor of Arts (Psychology) - Michigan State University State of Michigan Certification in School Psychology Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

Life Transitions Grief & Loss Chronic Illness Faith-BasedChris Bednarczyk Chris Bednarczyk She/Her Graduate Student Pre-Licensed Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Children Families Specialty Areas Life Transitions Grief & Loss Chronic Illness Faith-Based Therapeutic Biography Everyone has a story to share, Mary Angelou said, “There is no greater agony than bearing an untold story inside you.” As a pre-licensed counselor, I will provide a safe and nurturing space to tell your story. We will collaborate and explore together the challenges you are experiencing. We will use a variety of therapy techniques tailored to your specific needs. Certifications Master's Clinical Mental Health Counseling, Liberty University, expected 8/2025 Payment Methods Private Pay Only Click here to learn more about costs and payment options.

SMC Communications Patient Scheduling Staff LeadershipRodolfo Palma Rodolfo Palma He/Him BGS Administration & Human Resources Specialty Areas SMC Communications Patient Scheduling Staff Leadership Biography I've spent the last 20 years working with non-profits and labor unions advocating for social change and social justice. During that time I also helped start and manage businesses including non-profits and schools. My work as a labor-side representative through academic labor unions has given me insight on ethical business practices and how best to ensure a business grows while ensuring each worker has autonomy and dignity and the tools to succeed. My goal at Simply Mindful Counseling is to ensure that we create a workplace that is patient-centered through structurally supporting our partnering therapists.

Simply Mindful Counseling accepts Blue Cross Blue Shield PPO, HAP, Blue Care Network and Medicare. We provide reimbursement paperwork for out-of-network patients. We also utilize a scaled pricing structure to ensure high-quality, affordable care to our privately paying patient. Simply Mindful Counseling provides integrative and holistic health care services to adults, teens, children and couples in Plymouth, MI and Bloomfield, MI. Payment Options Made Simple In-Network Insurance Most providers at Simply Mindful Counseling are in-network with the following insurances: Aetna Blue Cross Blue Shield of Michigan (BCBSM) - PPO Blue Cross Blue Shield - Out-of-State Plans Billed Through BCBSM Blue Cross Blue Shield Medicare BCBS Federal Employee Program Blue Care Network (select clinicians) HAP (Health Alliance Plan of Michigan) Priority Health Medicare Part B This means that Simply Mindful Counseling is able to submit claims and receive payment from these insurers directly for in-network providers who are rendering services covered by insurance. Most insurance plans require some payment from the patient in the form of a deductible or copayment. This amount is unique to your plan. Each insurance plan is unique and it is ultimately the patient’s responsibility to know and understand their insurance benefits including coverage, deductible, coinsurance, and copayments. Our billing department at Simply Mindful Counseling will do their best to investigate your out of pocket costs, however we ask that all patients contact their insurer to determine their unique deductible and copayment obligation. Out of Network Insurance Many factors impact the cost of out-of-network treatment. Simply Mindful Counseling will provide a Good Faith Estimate (GFE) prior to your intake appointment. Payment is required at the time of service. Simply Mindful Counseling will then provide you with all the necessary paperwork for you to request reimbursement from your insurance company for out-of-network services. Private Pay Sessions Our private pay rates vary depending on your clinician's credentials and experience as well as the length of the session. The following pricing is based on a 60-minute session. $200 per session with a fully licensed clinician in practice for 10+ years $175 per session with a fully licensed clinician in practice for less than 10 years $150 per session with a limited licensed clinician Simply Mindful Counseling will provide a Good Faith Estimate (GFE) prior to your intake appointment. Payment is required at the time of service. Low-Cost Counseling Services Simply Mindful Counseling offers low-cost individual counseling with our Master's level interns for patients without insurance or high-deductible plans. We work with patients on a case-by-case basis to allow you to pay what you can for services. Click here to learn more about scheduling with an intern. Couples Counseling Billing All insurance companies require that any claim billed to insurance for payment consideration is for medically necessary services only. If one partner meets the criteria for a medical diagnosis that significantly impacts the relationship, Simply Mindful Counseling can justify submitting claims for relationship counseling to your insurer with the partner meeting diagnostic criteria as the "identified patient." If neither partner meets the criteria for a medical diagnosis that is significantly impacting the relationship, the relationship counseling services can only be billed as private pay at the clinician's hourly private pay rate (private pay rates at Simply Mindful Counseling range from $150 to $200 per hour). Longer sessions, utilizing two individual sessions and one joint session, completed during a single 90-minute to 120-minute chunk of time on one day, will be billed to insurance as three separate sessions resulting in a larger deductible payment or larger copayment. These sessions are generally priced by insurance companies between $250 to $300. While we recognize these sessions bare a higher financial cost, they allow for more comprehensive care and overall more effective treatment. We accept all major credit cards, debit cards and HSA/FSA cards Your credit card information will be stored securely in your Patient Portal and will be charged automatically for fees not covered by insurance including deductibles and copayments. Payment Options: Insurance Questions? Call us or email us today and our team will help to find the answers you are looking for.

Marriage/Relationships Grief & Loss Life Transitions Anger Management Depression AnxietyMaryleigh King Maryleigh King She/Her LMSW-C Senior Psychotherapist Bloomfield Hills Site Supervisor Offers in person sessions in Bloomfield Hills, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Couples Families Older Teens (16 -19) Specialty Areas Marriage/Relationships Grief & Loss Life Transitions Anger Management Depression Anxiety Therapeutic Biography I firmly believe in the ability we all have to curate a life that feels true, purposeful, peaceful, and authentic. I engage my patients in a collaborative endeavor that creates a safe space for exploration, understanding, healing and growth. My patients say that I am warm, present, engaged, compassionate, and genuine. My treatment philosophy is whole person and strength based. I work with couples and adults experiencing life transitions, relationship challenges, grief, trauma, emotional regulation difficulty, unhealthy coping patterns, and those seeking personal or professional growth and self-efficacy. I have enormous faith in the therapeutic relationship and process. I see it as an honor to hold space for you, to support you, to educate you, and to be a companion to you as you become the next version of yourself. Practicing Since 2015 Certifications Michigan Board of Social Workers - Master's Social Worker Clinical License 6801098069 Master of Social Work - Michigan State University, 2015 Bachelor of Social Work, Marygrove College, 2014 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

Trauma Anxiety & Depression Transition Issues Family Conflict Relationship IssuesAsha Ravindran Asha Ravindran AA-SH-AH She/Her LMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Specialty Areas Trauma Anxiety & Depression Transition Issues Family Conflict Relationship Issues Therapeutic Biography I look at each person as a unique individual with my own perspectives on life and its challenges and opportunities. I have a humanistic approach to dealing with both the joys and barriers in life. This means we have to experience both pain and joy to be more present in life. I also have a solution-focused outlook to challenges that are present in life and take a mindful and reflective approach. My preferred patient is someone who has a curious mind and self-inquiry to one's problem, is a learner, and is willing to be receptive to newer ways of looking at life challenges. You will find me compassionate and knowledgeable in regard to human life challenges and barriers. Practicing Since 2000 Certifications Michigan Board of Social Workers - Master's of Social Work, Clinical License 6801088710 Association for Certified Social Workers (ACSW) National Association of Social Work (NASW) Master of Arts, Medical and Psychiatric Social Work - Stella Maris College, University of Madras, India Bachelor of Arts, Psychology - Women’s Christian College, University of Madras, India Certification in Dialectical Behavioral Therapy - PESI Certification in Trauma Therapy - PESI Certification in Cognitive Behavioral Therapy - PESI Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

Play / Art Therapy Anxiety / OCD Faith-Based Counseling Grief / Loss Trauma / EMDRHannah Titterington Hannah Titterington She/Her LMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Children Teens Young Adults Adults Seniors Specialty Areas Play / Art Therapy Anxiety / OCD Faith-Based Counseling Grief / Loss Trauma / EMDR Therapeutic Biography I seek to guide you in recognizing your ability for self-compassion. Along the way, we will explore what may be contributing to where you feel stuck emotionally, mentally or spiritually. We can accomplish this by identifying and working through past experiences that connect to current struggles, and recognizing personal strengths and beliefs that have already helped you along the way. Simply allowing yourself to show up each session is a huge step; I'll join you and help guide from there! Treatment Approaches I often use an eclectic combination of CBT (Cognitive Behavioral Therapy), ACT (Acceptance And Commitment Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems Model), EMDR (Eye Movement Desensitization and Reprocessing) therapy and the Flash Technique in my sessions so that together we can find your confidence in your ability to cope with whatever worries, hurts or stuck points brought you in. As a Christian, I also offer faith-based counseling for those interested. For faith-based counseling I utilize the evidenced based practices mentioned above along with a focus on prayer and addressing spiritual hurts. Parents I provide a warm, fun space where my main goal is for your child, or teen, to feel comfortable being their authentic self as we work towards their therapy goals using creative interventions. Expect to see a combination of play therapy and art therapy interventions tailored each session to meet your child where they are at. I also offer parent sessions so that as your child works individually with me, I can help guide how to continue implementing the skills they learn in therapy at home. One of the biggest impacts to your child’s mental health happens through the interactions you have with them; I would love to empower you to feel more equipped to handle those day to day behaviors and big emotions. EMDR and Flash Technique EMDR therapy and the Flash Technique are effective approaches for treating PTSD and Complex PTSD. These modalities can also be beneficial for treating symptoms of depression, anxiety and grief. These approaches work by using bilateral stimulation and addressing the underlying life experiences that contribute to current mental health symptoms. I offer in-person EMDR therapy and the Flash Technique with multiple BLS (bilateral stimulation) options available for us to use. Practicing Since 2020 Certifications Michigan Board of Social Workers - Master's of Social Work, Clinical License Number 6801115797 Master's of Social Work - University of Michigan, 2020 Bachelor's of Social Work - Indiana Wesleyan University, 2018 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

A safe space for LGBTQIA+ and questioning teens to process their emotions and everyday stressors. Teen LGBTQIA+ Group Group Therapy We are committed to providing a safe space for LGBTQIA+ and questioning teens to process their emotions and everyday stressors. You are welcome to join our therapeutic group setting where we work together to process mental health concerns, build coping skills, and make connections in the community to other teens who relate to what you’re going through. A trained psychotherapist will utilize LGBTQIA+ sensitive therapy techniques to guide conversations and facilitate a space to alleviate mental stress. Being a teenager is hard, there are a lot of spaces that don’t feel safe to explore who you are. We want to build a queer-friendly space that is accepting of you, in all your forms. We work hard together to lift up LGBTQIA+ voices and to create a supportive environment for therapeutic growth. Thursdays 6:30pm - 8:00pm starting Thursday, July 20th, 2023 340 North Main Street, Suite 200 Plymouth MI, 48170 Registration Name Pronouns: Parent/Guardian: Phone Email Submit Thanks for submitting!

Neurodiversity Gender Identity & Sexuality Anxiety Life Transitions StressSage Cheng Sage Cheng Sage CHAIN-guh She/Her LLMSW-C Psychotherapist Offers in person sessions in Plymouth, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Teens Children Specialty Areas Neurodiversity Gender Identity & Sexuality Anxiety Life Transitions Stress Therapeutic Biography As a clinician, I am compassionate, supportive and interested in helping improve the lives of my clients. My approach focuses on validation and normalization as well as collaboratively creating tools to work through the challenges that you may be facing. Together, we will develop a plan to help you cope with your stressors and navigate the world in a way that is meaningful to you and makes you feel less alone. I identify as a queer and neurodivergent therapist who is inclusive of all sexual orientations and gender identities. Through therapy, my goal is to create a space where you can authentically explore who you are and what you need to live your most fulfilling life. I am excited to work with you or your kiddo on developing positive, lasting change! Practicing Since 2024 Certifications Michigan Board of Social Workers - Master's of Social Work Limited License Master of Social Work, University of Michigan, 2024 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

Trauma Intimate Partner Violence Depression / Anxiety Grief and Loss Life TransitionsJennifer Jereckos Jennifer Jereckos She/Her LMSW-C Psychotherapist Offering virtual sessions only. Request an Appointment Populations Served Adults Aging Adults Young Adults Specialty Areas Trauma Intimate Partner Violence Depression / Anxiety Grief and Loss Life Transitions Therapeutic Biography I am a clinical psychotherapist dedicated to supporting mental, emotional, and behavioral health and wellness. My work focuses on balance, awareness, and mindfulness. In partnership we will work to identify integral parts of your life that directly contribute to your overall well-being. I will teach you and empower you to develop and refine skills to live a balanced life. I use a variety of therapeutic methods, including Cognitive Behavioral Therapy, to support you in achieving your desired outcomes. My training and professional work with individuals experiencing grief and loss, terminal illness, trauma, and assault, as well as with folks identifying as LGBTQIA+, have allowed me to approach therapy in creative and unique ways. I tailor my approach to you and your goals, and I use my professional training to support your journey. I look forward to meeting you. Practicing Since 2019 Certifications Michigan Board of Social Workers - Master of Social Work, Clinical License Number 6801116325 Master of Social Work, Simmons University 2019 Master of Education, Marygrove College, 2004 Bachelor of Arts, Minor in Psychology, Minor in Spanish, Michigan State University 1999 Advanced Training as a Trauma and Resiliency Clinical Practitioner Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Blue Care Network Aetna HAP Priority Health Medicare Part B Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.

Evidence-based mental health treatment methods, including Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Psychodynamic, Humanistic, Integrative, Mindfulness-Based (MBCT) and Internal Family Systems. Simply Mindful Counseling offers therapy for adults, teens, children and couples in Plymouth, MI and Bloomfield Hills, MI. Treatment Methods Evidence Based Treatment Made Simple Psychodynamic Therapy Psychodynamic Therapy is insight-oriented and looks at how the unconscious may influence a person’s thinking and behavior. The goal of treatment is to bring about self-awareness and understanding to help a person understand how unresolved conflicts from the past may be influencing the present, causing a person to replicate unwanted patterns in life. Cognitive Behavioral Therapy Cognitive Behavioral Therapy (CBT) focuses on examining relationships between your thoughts, behaviors, and feelings. By exploring your thought patterns and belief systems about yourself, as well as self-destructive patterns of behavior and how they impact your feelings, mood, and general sense of wellbeing, you will learn how to regain control of your life. Research has proven CBT to be an effective treatment for anxiety disorders, mood disorders, eating disorders, and sleep disorders. Studies have shown that CBT actually changes brain activity suggesting that the brain actually improves its functioning as a result of this form of treatment. CBT is a solution focused, interactive treatment, that involves homework and practice outside of the psychotherapy session. It’s an intensive form of treatment that creates lasting change. Mindfulness Based Cognitive Therapy Mindfulness-Based Cognitive Therapy (MBCT) is designed to help people who experience chronic recurrent depression. MBCT is a combination of cognitive therapy and meditative practices and attitudes that encourage mindfulness, presentness, and awareness. This treatment focuses on becoming fully acquainted with and immersed in understanding your feelings and learning to develop a new relationship with them. You will become more aware of your emotions and what triggers them. You will learn how to accept them as feelings without attaching to them or reacting to them. Dialectical Behavioral Therapy Dialectical Behavior Therapy (DBT) is heavily based on CBT principles but emphasizes validation or acceptance of uncomfortable thoughts, feelings, and behaviors instead of resisting and fighting with them. By understanding and accepting troubling thoughts, emotions, and patterns of behavior that have become a part of your life, change no longer feels impossible. This treatment emphasizes individual strengths, teaches acceptance, coping, self-kindness, and self-care. Research has proven DBT to be an effective treatment for producing significant and lasting change. Humanistic Therapy Humanistic Therapy is an approach that supports treating the whole self. It is self-reflective and concerned with helping people understand and integrate their subjective experiences in a way that supports basic human motives of personal growth, fulfillment, and satisfaction in life. This form of therapy builds on personal strengths, a premise of resiliency, and the belief that all people are essentially good. The focus is on maximizing these innate capacities to overcome hardship, pain, and despair in order to live a more authentic and fulfilling life. EMDR Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. EMDR therapy helps the brain process distressing memories, and allows healing to resume. The experience is still remembered, but the stress response is resolved. Internal Family Systems Internal Family Systems (IFS) uses Family Systems theory—the idea that individuals cannot be fully understood in isolation from the family unit—to develop techniques and strategies to effectively address issues within a person’s internal community or family. This evidence-based approach assumes each individual possesses a variety of sub-personalities, or “parts,” and attempts to get to know each of these parts better to identify roots of conflict, to learn how to manage internal and external conflicts, and to achieve healing and greater well-being. Interested in learning more about the therapies we offer? Request an appointment .

Grief & Loss Anxiety & Depression Stress Life Transitions Self-Esteem Relationship IssuesAlyse Dietz Alyse Dietz She/Her TLLP Psychotherapist Offers in person sessions in Bloomfield Hills, MI. Offering virtual sessions. Request an Appointment Populations Served Adults Teens Children Specialty Areas Grief & Loss Anxiety & Depression Stress Life Transitions Self-Esteem Relationship Issues Therapeutic Biography My primary goal is to create a space where you feel genuinely understood and supported. I believe that seeking help is a courageous step, and I’m here to walk alongside you with empathy and respect. I strive to offer clients a safe and supportive environment where they can freely express themselves and we can collaboratively tackle both significant and everyday challenges. Whether you’re facing a major transition or feeling overwhelmed by strong emotions, we will work together to process these feelings and identify what truly matters to you. By fostering this deep self-awareness and emotional resilience, we can work towards meaningful and lasting change. I embrace a humanistic approach to therapy, which means I focus on seeing and understanding you as a whole person, rather than just addressing symptoms or specific issues. This perspective allows us to explore your unique experiences and aspirations, helping you navigate through complicated life challenges with greater clarity and confidence. My ideal client is someone who seeks to discover the power of their own voice and understands that true strength comes from embracing support and not walking life's journey alone. I am passionate about working with individuals across a broad age range, from adolescence through late adulthood, and am committed to providing personalized care tailored to each unique journey. Practicing Since 2022 Certifications Michigan Board of Psychology - Master’s Limited Psychologist -Temporary License Number 6362009850 Payment Methods Blue Cross Blue Shield (Michigan, out-of-state plans and Medicare) BCBS - Federal Employee Program Aetna HAP Priority Health Out-Of-Network Insurance Reimbursement Private Pay Click here to learn more about costs and payment options.