Making the decision to begin therapy can be scary, yet it takes so much strength, courage, and vulnerability. I am here to make that decision worthwhile and put your mind at ease when starting this journey here at Simply Mindful Counseling. I will work with you to create a space and time within your week where you feel welcomed and comfortable, as well as challenged and motivated. 

I have experience working at a crisis helpline with a wide range of people of different ages, cultures, and life circumstances; however, most of my experience has involved working with children and adolescents. I enjoy helping people celebrate and cope with the life transitions that naturally occur throughout our lives. Whether you are starting at a new job/school, moving to a new place or city, or mentally transitioning into a new chapter of your life, I am here to help you find peace, joy, and an internal sense of home and belonging during those life changes. I also enjoy working with anxiety, social anxiety, depression, body image, and girl issues. All in all, I am passionate about helping clients tackle the obstacles on the roads of their lives, and I am here to give you the tools, resources, and support to help you drive down those roads with confidence.