top of page


Let whatever you do today be enough
Rainbow Paper Heart

Teen LGBTQIA+ Group

A safe space for LGBTQIA+ and questioning teens to process their emotions and everyday stressors.

Thursdays 6:30pm - 8:00pm

Group Therapy

Group DBT Therapy

Open to all who would like to improve their mindfulness, interpersonal relationship, distress tolerance (crisis), and emotional regulation skills.

Teen Group - Mondays 7:00pm - 8:45pm
Adult Group - Tuesdays 7:00pm - 8:45pm

Group of young teachers smiling

Teachers Supporting Teachers

Weekly support group led by an educator and mental health professional, designed to help teachers cope with the abundance of stressors and daily challenges related to working in the educational system.

Starting Wednesday, January 18th, 2023

Wednesdays 5:00pm - 6:00pm (virtual)

bottom of page