Life is too short to just be going through the motions. You deserve a safe space to be able to explore and process your emotions on your own time. My goal is to help hold that space for you to feel empowered to create change and feel validated in your experiences. It's never too late to start healing.

My training and professional work includes working with individuals/groups experiencing anxiety, depression, trauma and assault, grief, loss, those who identify as LGBTQIA+, and general life transitions. While working with clients in a collaborative manner, I customize my approach to each individual and utilize a variety of therapeutic methods to be centered around you and your needs. I hope to talk with you soon.