Life often brings unexpected hardships that are out of our control. It can be very difficult to navigate these challenges alone. I am proud of you for being here, and taking the next steps in your healing journey.

I work with individuals of all ages who are struggling with life transitions, anxiety, depression, and trauma. I strive to create meaningful connections and encourage positive change, while creating a safe therapeutic environment. My goal is to provide a comforting, empathetic, and secure space in which we can work alongside each other. 

My treatment approach is holistic, strengths-based, and trauma-informed. However, I believe that the most important aspect of the healing journey is you, and your unique experiences. I value everyone as the expert of their own story. I look forward to beginning a journey toward healing and self-compassion with you.