My ideal clients are individuals who are ready to engage in their journey of self-discovery and growth. They are people from all walks of life—diverse in their backgrounds, identities, and experiences—who are seeking support for their mental and emotional well-being. Whether you're navigating life transitions, exploring your identity, coping with stress or anxiety, or simply looking to gain a deeper understanding of yourself, you'll find a supportive and affirming space here. My clients are those who are open to introspection and collaboration, eager to explore their inner world, and committed to working towards positive change in their lives. As a recent graduate of the top social work master's program at the University of Michigan, I offer a practice style rooted in foundational, evidence-based approaches to support your journey. I believe in creating a collaborative and person-centered space where we can explore your unique experiences and challenges. While my work is informed by established frameworks like Cognitive Behavioral Therapy (CBT), I don't believe in a one-size-fits-all approach. Instead, I focus on understanding your individual needs and tailoring our work together to empower you with practical tools and insights. My aim is to help you build on your strengths, develop coping strategies, and foster greater well-being in your life.