Welcome! I am a clinical therapist dedicated to guiding you through your unique journey toward healing and self-discovery. My aim is to provide a nurturing space where you can explore and address the impacts of your experiences while building resilience and hope for the future. My approach is informed by a deep commitment to understanding the impact of trauma and helping you develop effective coping strategies. Although I specialize in trauma recovery, my approach involves a broad range of therapeutic concerns beyond just trauma-related issues. My practice integrates various techniques with a holistic perspective, recognizing the importance of addressing the mind, body, and spirit in the healing process.

What to Expect:

• Warmth and Understanding: I strive to foster a genuine connection where you feel heard and validated. Your experiences and emotions are important, and I’m here to walk alongside you with compassion and respect.

• Tailored Approach: Every person’s journey is unique, so I tailor my approach to fit your individual needs. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or just seeking personal growth, I use a variety of techniques to help you find what works best for you.

• Evidence-Based Practices: My practice integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). These tools are chosen to help you gain insights, develop coping strategies, and achieve meaningful change.

• Goal-Oriented: We’ll work together to set clear, achievable goals. I believe in focusing on your strengths and building practical strategies that empower you to move forward with confidence. My ideal client is someone who is ready to embark on a journey toward holistic well-being and healing. They recognize that seeking support is a strength rather than a weakness and is willing to explore their inner world, including their thoughts, emotions, and behaviors, even if they don’t have all the answers or a clear path forward. They are collaborative, ready to work together to set goals, address challenges, and adjust strategies as needed.

I am passionate about helping individuals who are interested in exploring how their faith and spirituality can complement their emotional and psychological healing. My practice is most beneficial to those who are open to a holistic perspective on health, recognizing that healing involves more than just addressing symptoms—it involves considering the mind, body, and spirit.

Whether you are grappling with the weight of trauma, navigating anxiety or depression, or dealing with the complexities of life transitions, I provide a nurturing environment where these issues can be addressed with sensitivity and care. I also work with clients who are struggling with self-esteem, behavioral issues, codependency, and the stresses of everyday life. For those coping with grief, loss, or relational conflict, I offer support that respects your unique journey and fosters resilience.

If you are ready to engage in a therapeutic process that honors your experiences and integrates your personal values, I invite you to connect with me. Together, we can create a supportive and effective path toward healing and personal growth.