I know that reaching out for therapy can feel challenging, and I aim to meet you with empathy, patience, and respect. My goal is to create a space where you feel comfortable, supported, and able to express yourself openly. I believe therapy works best when it is personal and centered around your strengths and goals. In sessions, I follow your lead. We focus on what feels most important to you in the moment, whether that means talking through something that is weighing on you, slowing things down, or working toward change. I am there to support you, offer guidance, and walk alongside you at a pace that feels right. I work best with clients who are open to engaging in the process and willing to try, even when things feel challenging. I do not expect perfection or immediate change, but I value honesty, effort, and self-compassion. I look forward to working with you!