Stepping into therapy can feel overwhelming at times, but choosing to take care of yourself in this way is incredibly courageous. As your clinician, it is my goal to meet you where you are and walk alongside you on your journey of healing and self-discovery. My approach to therapy is holistic and strengths-based, focusing on the inherent skills and resilience you possess to overcome challenges and live your most fulfilling life. You are the author of your own story, and you have the agency to decide what the next chapter will be. I am here to cultivate a safe and empathetic space for you to explore your thoughts, emotions, and experiences free of judgement through the framework of evidence-based therapy.

I work best with individuals who are ready to be authentic with themselves, willing to explore new perspectives, and believe that change is possible. While my clients come from diverse backgrounds, they share the common desire to invest in their wellbeing, find support and healing, and ask for help when needed. Whether you are facing the loss of a loved one, dealing with family conflict, struggling to find your purpose, or are feeling overwhelmed with life changes, you have come to the right place. We will work together to navigate these experiences and create a therapeutic journey tailored to your needs.