Whether a recent break up or moving to a new town or school, life can be confusing and overwhelming. Luckily, I not only can empathize with these feelings, but am here to help equip you with the tools needed to navigate and affirm positive feelings within outselves-about ourselves, our talents, our capabilities, our jobs and our relationships.
Although I specialize in working with teens and young adults, I have experience working with individuals from ages 6-60 who have experienced big life transitions, anxiety, trauma, low self-esteem, emotional regulation, and relationship issues. I utilize various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy. Using these interventions, I encourage my clients to lean into their emotions, reframe negative thought patterns, and develop a strong sense of self. My goal is to help my clients feel safe, supported and validated as they move throughout their life journey.
Practicing Since 2022
Michigan Board of Social Workers - Master's of Social Work Limited License
Master's of Social Work, University of Michigan, 2022
Bachelor's of Social Work, Eastern Michigan University, 2021
Blue Cross Blue Shield (Michigan and out of state plans)
BCBS - Federal Employee Program
Medicare (plans managed through BCBS only)
Out Of Network Insurance Reimbursement
Private Pay Rate: $150/60 minute session