Life can bring unexpected emotions through various challenging situations, relationships, and circumstances. There is a heaviness that comes with feeling alone or that we might not fit into various boxes, roles, or norms. I'm here to help deconstruct the box and help build one with you as both the celebrated architect and artist.

My work is dedicated to respecting and honoring the whole person. Everyone has a unique and important perspective. We thank our bodies for giving us evidence when circumstances are working for us, and also for telling us when change is needed.

I use eight years of experience working with Children, Youth, Young Adults, and Families to center my therapeutic goals for radical poise, deep empathy, and enthusiastic cheerleading. If you're a child or an adult looking to connect with your innermost sacred self, you can expect that person to be celebrated in our work together. 

Using Cognitive Behavioral Therapy, I will work with you to navigate emotions and to work for the goals that you determine are most important. Thank you for allowing me to walk alongside you, and  for sharing part of your journey with me.