I like to draw from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy. I believe in an integrative approach because each client is unique and exists as a result of many different factors. I like to take into consideration everything that makes the individual and allow it to drive my conceptualization and treatment. I emphasize the importance of viewing each client as a whole, recognizing and valuing all aspects of their identity and experiences. With a strong commitment to a multicultural perspective, I like to integrate this understanding into my work, ensuring that therapy is culturally sensitive and inclusive. I like to create a collaborative environment that emphasizes the individual’s efficacy, while supporting their journey. My preferred patient is a someone who is curious and motivated about seeking self-betterment and exploring their emotions and behaviors. They are willing to self-reflect and open to feedback and remaining positive and patient in working towards their self-growth.