MINDFUL MENTAL HEALTH CARE
MADE SIMPLE

Integrative and Holistic Psychotherapy

Our focus is on providing mental health care that is thoughtful, attentive and individualized to your unique needs. We use evidence-based treatment methods that incorporate the mind and body to foster happiness, wholeness, and authentic living.

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SERVICES

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TELEHEALTH

Providing high quality Telehealth therapy services using state of the art HIPAA compliant software to meet the mental health needs of anyone living in Michigan.

sessions are typically 45 to 60 minutes

ADULT INDIVIDUAL THERAPY

Life is hard. You don't have to do it alone. We will meet you where you're at and work with you to simplify your journey and support you in finding your true path.

sessions are typically 45 to 60 minutes

RELATIONSHIP COUNSELING

Any relationship can easily become complicated and stressful. Showing up as your best self requires tools to navigate, negotiate, and collaborate. Our therapists will join with you and your partner to create the relationship that you envision.

sessions are typically 50 to 120 minutes

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Group Discussion

THERAPY SERVICES FOR TEENS

Our therapists create a safe environment where teens can explore their thoughts, feelings, and behaviors. That supported exploration allows teens to learn tools and strategies that help them cope during a time of tremendous, yet often times tumultuous, growth.

sessions are typically 45 to 60 minutes

CHILD AND FAMILY THERAPY

Our therapists utilize developmentally appropriate strategies to help children, age 5 and above, cope with difficult emotions. Because children do not struggle in isolation, our therapists often incorporate a family therapy component when working with children to support the whole family system.

sessions are typically 45 to 60 minute

GROUP THERAPY SERVICES

Check back for current group therapy offerings.

group sessions are typically 60 to 120 minutes

 
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CONTACT US

340 North Main Street, Suite 200
Plymouth MI, 48170

P: 734.335.0605

F: 734.335.3931

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