YOGA, MEDITATION & REIKI

IMG_9405_edited.jpg
Child's Pose

YOGA

This private yoga session will be designed for you personally. Private sessions are an excellent way to grow your personal practice.  During our session, we will create a full body-mind experience. This will help you reduce stress, work towards your personal goals, and strengthen your body, mind, and soul. 

Private Yoga Session: 60 min, $60

Bring in your family or friends for a private group yoga session. Can accommodate up to 4 students. I will customize a class based on your group needs and interest. 

Group Yoga Session: 60 min, $25 per person

Yoga Class

DROP IN YOGA GROUP

Saturday, June 4, 2022
9:00am - adults only
10:00am - kids only

$15 per person, 45 mins.

Alternative Therapy

REIKI HEALING

Reiki is a hands on Japanese practice used for stress reduction and relaxation. Reiki can help support the body’s ability to heal physically, emotionally and mentally. The client remains fully clothed, laying on a massage table using pillows and blankets for support. Reiki can help to improve the quality of your overall health and wellness. 

Reiki Healing Session: 60 min $65

Senior Yoga

MEDITATION

Discover the power of Mindful Meditation. With a consistent practice you will begin to see changes in your life from greater well-being to self- awareness. A meditation practice can help you cultivate compassion, love, peace, generosity and forgiveness. A powerful self-care practice.

15 min Meditation Session: $20
30 min Meditation Session: $35