YOGA, MEDITATION & REIKI
This private yoga session will be designed for you personally. Private sessions are an excellent way to grow your personal practice. During our session, we will create a full body-mind experience. This will help you reduce stress, work towards your personal goals, and strengthen your body, mind, and soul.
Private Yoga Session: 60 min, $60
Bring in your family or friends for a private group yoga session. Can accommodate up to 4 students. I will customize a class based on your group needs and interest.
Group Yoga Session: 60 min, $25 per person
Reiki is a hands on Japanese practice used for stress reduction and relaxation. Reiki can help support the body’s ability to heal physically, emotionally and mentally. The client remains fully clothed, laying on a massage table using pillows and blankets for support. Reiki can help to improve the quality of your overall health and wellness.
Reiki Healing Session: 60 min $65
Discover the power of Mindful Meditation. With a consistent practice you will begin to see changes in your life from greater well-being to self- awareness. A meditation practice can help you cultivate compassion, love, peace, generosity and forgiveness. A powerful self-care practice.
15 min Meditation Session: $20
30 min Meditation Session: $35