Yoga, Meditation & Reiki

Yoga

This private yoga session will be designed for you personally. Private sessions are an excellent way to grow your personal practice.  During our session, we will create a full body-mind experience. This will help you reduce stress, work towards your personal goals, and strengthen your body, mind, and soul. 

Private Yoga Session: 60 min, $60

 Bring a friend for a private yoga session.

Private Yoga Session for Two: 60 min, $100

Drop-In Yoga Groups 

Check back soon for future sessions.

$15 per person, 45 mins.

Reiki Healing

Reiki is a hands on Japanese practice used for stress reduction and relaxation. Reiki can help support the body’s ability to heal physically, emotionally and mentally. The client remains fully clothed, laying on a massage table using pillows and blankets for support. Reiki can help to improve the quality of your overall health and wellness. 

Reiki Healing Session: 60 min $65

Meditation

Discover the power of Mindful Meditation. With a consistent practice you will begin to see changes in your life from greater well-being to self- awareness. A meditation practice can help you cultivate compassion, love, peace, generosity and forgiveness. A powerful self-care practice.

15 min Meditation Session: $20
30 min Meditation Session: $35