As a therapist-in-training, I primarily aim to provide a safe and supportive space for young adults and adults (16+) to explore their emotions, challenges, and personal growth. I believe in the power of collaboration and empathy, and I strive to meet each client where they are in their unique journey.

While I am currently completing my Master of Social Work, I am committed to integrating a variety of therapeutic approaches tailored to each client’s needs. I focus on providing holistic care, drawing from evidence-based practices like Dialectical Behavior Therapy (DBT) to support emotional regulation, mindfulness, and resilience. I also explore other therapeutic modalities to ensure each individual receives personalized, meaningful care that aligns with their goals.

Whether you're navigating anxiety, life transitions, or identity development, I aim to walk alongside you in fostering self-awareness and building on your strengths to create lasting change.