Everyone has a story to tell. Our experiences are what make us unique. Sometimes those experiences can be absolutely wonderful, but sometimes they can unexpectedly flip our world upside down and leave us feeling hopeless, lost, or alone. We may not be able to change the experiences from our past, however, through our work together, we can make sure that they do not define our future.

I offer a safe space to confront whatever it is that may be holding you back from living your life to the fullest. Whether that be through processing trauma, identifying negative cognitions, enhancing strengths, or learning new tools that can help you feel empowered to make positive change. I’m here to listen without judgement, provide support, and encourage self reflection.

I have a master’s degree in clinical social work from the University of Michigan and specialize in interpersonal practice with adult individuals. I am a trauma informed therapist certified in Eye Movement Desensitization Reprocessing (EMDR) therapy. I received EMDRIA approved training and am currently pursuing international certification. EMDR is an effective treatment for trauma and PTSD. It has also proven to be effective in treating depression, anxiety, panic disorder, phobias, and addiction. In addition to EMDR, I use an eclectic approach pulling from a variety of evidence based practices to meet the needs of each individual's therapeutic goals.

If you are interested in scheduling an appointment or have any questions, please do not hesitate to reach out. I would be honored to hear your story and help you get started on your journey to healing and self growth!