My approach to therapy is rooted in a person-centered framework, where I prioritize building trust and rapport with clients, empowering them to explore their thoughts, emotions, and experiences at their own pace. Drawing from evidence-based practices such as CBT, DBT, and mindfulness techniques, I tailor treatment plans to meet the unique needs and goals of each individual.

I believe that the therapeutic relationship between client & clinician is that of one built on trust and mutual respect. I look forward to joining you on your journey toward healing and growth!