Dialectical Behavior Therapy (DBT)
DBT is effective treatment for emotional regulation, anxiety, trauma, mood disorders and depression.
This group is composed of these 4 modules:
This is a closed psychoeducational group that will meet weekly to learn new skills following each module. Each module takes about 6 weeks to complete.
All members will have their own copy of Marsha Linehan's "DBT Skills Training Handouts and Worksheets".
Teen Group: Mondays 7:00pm - 8:45pm
Adult Group: Tuesdays 7:00pm - 8:45pm
340 North Main Street, Suite 200
Plymouth MI, 48170
Cost: $40 per session
Billable to accepted insurances